What does GLP-1 maintenance look like? I’m learning it’s going to be different for everyone. Here, I share how it might be for me. At least this week.
Tag: GLP-1s
My 7-Mile Day (Thank You, GLP-1s!)
Sometimes good things are balanced with not so fun things. Read here about my long day of great things and then how I ruined two Dexcoms and accidentally wasted a Mounjaro injection. Ugh!
Pre-GLP-1s: What It’s Like to Live Over 300 Lbs.
This is for those that are super-fat (over 300 lbs.) and think there is no way out of the predicament. Having gone from 405 lbs. in 2022 to 131 lbs. today, I am living proof there IS a way out! That is with GLP-1s. Read here just how much I understand and how your life can change just as mine has. (Not affiliated with any medication or company. This is my own experience.)
Epigentics: Fat Cells Have a Memory
Epigenetics might seem like a dry and boring topic, but I highlight exactly why everyone on GLP-1s ought to know what it is. My sharing the definitions and explanations can help all of us as we work to keep the weight off after GLP-1s
Back Home as Milton Leaves the State, Thank Goodness!
Back home from evacuating Hurricane Milton. Thank goodness he is gone!
A GLP-1 Live Stream with Anchor Moments!
Take a listen to Gina, from YouTube’s Anchor Moments, and I discuss our excursions on GLP-1s… both of us on Mounjaro. We had lots of fun. Come along for her first Live Stream!
I’m on Dr. Dan’s Obesity Stories!
My episode on Dr. Dan’s Obesity Stories series! I had a great time with him and if you don’t know him yet, what are you waiting for?!
I’m Scared & I Want to Eat (even on GLP-1s)
What happens when you are on GLP-1s and are in a stressful situation? I used to eat. Now what do I do?
Celebrating My Mobility, Health, & Weight Loss on GLP-1s at EPCOT Next Month!
After losing 250 lbs. on the GLP-1 Trulicity and the GIP/GLP-1 Mounjaro, I am ready to walk at EPCOT in Disney World for the first time in 25 years. Wish me luck!
I’ve Lost 250 Lbs. as of Today! Thanks, GLP-1s!
Amazingly, I have lost 250 lbs. in 28 months! As a Super-Responder on GLP-1s, I have a new life that is 180° from my old life. O! The Joy!
GLP-1s: What to Know About Our Injections
Everything you needed to know about giving yourself your GLP-1 injections. From why, where, and how, I outline information we are rarely taught.
Stuff Going on in Our GLP-1 World
Lots going on in my world and our GLP-1 lives, so wanted to do an overview of what was going on here and in the news. Hope it helps!
When We Lose Weight Fast: On GLP-1s or Otherwise
A cautionary tale of learning that, when on GLP-1s, you might need to change the dosages of other medications because of weight loss. Take notice!
GLP-1s Are Not a Diet! Quit Treating Them Like They Are.
It’s frustrating when people start GLP-1s and give up soon after starting because it didn’t meet their expectations. Sometimes we have to wait for the good parts.
Life After 2 Years on GLP-1s
I’ve been on GLP-1s for 2 years now. What has changed in those 2 years? A LOT! Walk with me as I show a bit of my excursion through Trulicity and Mounjaro.