Is there a time when weight loss is too much? Do we know where the finish line is? Here, I talk about Mounjaro and Wegovy, demonstrating what long-term usage looks like on our bodies.
Category: Food
“Why Did I Stop Losing Weight on Mounjaro?”
What happens when your weight loss stalls on Mounjaro, Ozempic or any of the other GLP-1s? What can you do to get things going again? Here, I share some ideas that just might help.
Down 175 Pounds: Disney Celebration!
To celebrate my 175 pound weight loss, I walked, for the first time in decades, at Disney World. I wandered around the Beach Club, walked to the Epcot International Gateway, and then to the Boardwalk for a tiny dinner. Who is this person?
“What if ‘Food Noise’ Is Just … Hunger?”
Kate Manne wrote an opinion piece today about how Food Noise is a societal creation to keep women from eating and keep them dieting… that GLP-1s are part of the conspiracy to deny our basic need to eat and remain alive. She is 100% wrong and here, I share why I know she is and also explain, from someone who knows first-hand, what Food Noise really is.
Intertrigo: Under-Skin Seeping
Many of us with obesity know this skin infection that happens under our hanging bellies or between creases around the body. Here, I share the treatment I learned from my Dermatologist that has saved me from the Intertrigo I’ve experienced for 4+ decades. It’s glorious to be pain and infection-free.
GLP-1s & Corn
How can we prove our stomachs and intestines take longer to digest on GLP-1 meds? Just add corn!
The Scent of Mounjaro
Are you on Mounjaro and notice an odd scent? Me, too! What do you make of it? Here’s my take.
2024 Mental & Financial “Health Gains”
Why do a No Buy/Low Buy Year? I want to change my Health Gain & Weight Loss life. Watch here as I move forward on all fronts.
Conflicting Advice for GLP-1s & Anesthesia
When it comes to anesthesia and GLP-1s, what is a patient supposed to do? It depends on who you ask.
Walking: Now I’m Here!
What happens when GLP-1s change a life? She is able to walk.
Let’s Talk Side Effects: GLP-1 vs. Obesity
Here’s a comparison between the side effects and possible complications from GLP-1 and GLP-1/GIP medications versus the effects of having obesity. Which do you think is worse?
New Find: Protein Chips!
It’s fun to discover new foods now that I am a picky eater on GLP-1s. Me, a picky eater? Laughable before April 2022. Yesterday, I tried these Wilde Protein Chips and they are amazing! What cool foods have you discovered now that you are on tirzepatide or semaglutide?
“Phantom Fat?” / “Body Dysmorphia Disorder?”
The experience of the integration between the before and after a great deal of weight loss can be difficult and lonely. We can share here together!
My Wall-E-esque Life
A repost of an introspective look at my fat life of hopelessness from 2017.
This is a great reminder why I am saving my life with Mounjaro now in 2023.
Those Voices That Command Us to Eat
What people call Food Noise, I call Food Cacophony. I’ve written about this for over a decade, always looking for a “cure” even as I worked on my health and weight. It was the noises in my head that drove me bonkers. You, too?