We GLP-1ers are the guinea pigs for what to do when it comes to medical procedures and surgeries. Information changes almost daily and I’m trying to keep up with it. Here is my experience with a recent colonoscopy. It will be interesting to see how the protocols change over the next few years.
My Food Spending Plummets on GLP-1s
Food companies have lost a lot of money just on my going on Trulicity and Mounjaro. Here, I share those numbers.
Dramatic Muscle Loss with Mounjaro
What happens when muscle loss affects my mental state more than my physical issues? What can you do about muscle loss? Here I share my thoughts.
Fat Activist on GLP-1s: An Oxymoron?
A Fat Activist/Obesity Advocate says her peace about the judgement of those in the Body Positivity Movement. Can’t we find common ground?
190 Pounds Gone… Twice! Which was easier… Gastric Bypass or GLP-1s?
Which has been easier for me? The Gastric Bypass or being on GLP-1s? You be the judge!
I Walk… Because I Can (Thanks to GLP-1s!)
How does someone get started walking when they have been too big to from having super obesity? I share my story of encouragement for anyone just getting started. It’s an experience!
Antipsychotic Medications & GLP-1s
Those of us who need anti-psychotics have enough to worry about without adding weight gain to our concerns. Might GLP-1s like Mounjaro or Ozempic be the way to help alleviate at least that one major side effect of our medications?
GLP-1s Changing Commercial Real Estate: I Resemble That Remark
What happens when you start GLP-1s? Often, your entire life shifts and this piece is about those changes. From food, to alcohol, to gyms, it’s quite amazing to experience all the shifts. However, not only are we who are on the medications affected, but so are the businesses we used to patronize… or will seek out with our new, fitter, lives. Come along watching how my own life resonates with an article I found this morning.
Going to the Movies on Mounjaro
What’s it like going to the movies 180 pounds lighter? An entirely different experience!
What I Eat (& Don’t Eat) on GLP-1s
Here are the things I do and do not eat while I’m on GLP-1s… when I was on Trulicity and now on Mounjaro. It’s fun to see how people get healthier and lose weight. I’m opening my cupboards (and more) to you!
Mounjaro: This Writer’s Favorite Pen
What does it look like when a writer takes Mounjaro? Lots and lots of Pens!
On Mounjaro: “You’re Losing Too Much Weight”
Is there a time when weight loss is too much? Do we know where the finish line is? Here, I talk about Mounjaro and Wegovy, demonstrating what long-term usage looks like on our bodies.
“Why Did I Stop Losing Weight on Mounjaro?”
What happens when your weight loss stalls on Mounjaro, Ozempic or any of the other GLP-1s? What can you do to get things going again? Here, I share some ideas that just might help.
Post-Disney Depression
What happens when you’re not supposed to worry about vanity or what the scale says, but it pervades your world? Here, I share my feelings about the hanging skin I have from losing 175 lbs on GLP-1 medications.
Down 175 Pounds: Disney Celebration!
To celebrate my 175 pound weight loss, I walked, for the first time in decades, at Disney World. I wandered around the Beach Club, walked to the Epcot International Gateway, and then to the Boardwalk for a tiny dinner. Who is this person?